Think Eat Do

Meetthe team

"People are always blaming circumstances for what they are. I don't believe in circumstances. The people who get a head in this life are the people who go out and look for the right circumstances and if they can't find them, they create them."

George Benrnard Shaw

Meet our personal training team

The Activ Health team consists of qualified, experienced, insured and highly motivated health and fitness professionals. The team consists of ...

Dean Eddy

Promoting "exercise as a medium to communicate the tremendous benefits of a healthier lifestyle". Dean's unique and inspiring approach has not only helped many people to achieve their health and fitness goals but has also improved the quality of their lives. As a committed professional and the founder of Activ Health Dean leads by example, inspiring all those around him with an enthusiasm and passion for health and fitness that is nothing short of contagious.

Contact Dean : dean@activhealth.co.uk

REPs information

REPS Level 3 Advanced Personal Trainer
Membership Number R0000001

Qualifications

  • Level 3 Diploma Exercise Referral/Special Population
  • Level 3 Personal Trainer
  • Boxercise Instructor
  • Motivating and Keeping Clients (Fifth Space)
  • Cambridge Healt & Weight Plan Counsellor
  • NHS Behaviour Change (East Hants PCT)
  • WMC Weight Management and Nutrition
  • AED St Johns Ambulance (Defib Operator)
  • LCA Accredited Life Coach
  • YMCA Cardiovascular Programming
  • NCFE Diploma Sports Psychology
  • ITEC Diploma Sports Therapy
  • ITEC Diploma Anatomy Physiology
  • ITEC Diploma Body Massage
  • FFI Fitness Instructor
  • British Red Cross First Aid

Certificates

  • Motivation
  • Goal Setting
  • Cardio Vascular Programming

Affiliations

  • Register of Exercise Professionals
  • Fitness Professionals

Industry experience

Dean draws his motivation from the firm belief that success in any endeavor in life is a state of mind created by the way's we habitually think and act. Industry experience 22 years.

Specialist area

  • Weight Management
  • Personal Development
  • Life Coaching

Interests

  • Football
  • Running
  • Swimming
  • Neurolinguistic Programming (NLP)

Current development

  • REPs Level 4 Low Back Pain Management

Georgia Cockett

Georgia is a young, fresh and exciting individual within the fitness industry. She has worked at a variety of local gyms/ health clubs conducting one-to-one personal training sessions and running fast paced classes. She aims to provide a friendly yet motivational atmosphere throughout every session. She believes in making a long term lifestyle change rather than a quick fix.

Contact Georgia: Georgiacockett@live.com

REPs information

Pending

Qualifications

  • Level 3 Personal Trainer
  • Level 3 Sports Massage
  • Level 2 Sports Instructor

Industry experience

Georgia has worked at a variety of local gyms/ health clubs conducting one-to-one personal training sessions and running fast paced classes.

Specialist area

  • Weight loss & weight management
  • Toning up / improved muscular definition
  • High intensity interval training
  • Functional training
  • Strength and conditioning

Interests

  • Weight lifting
  • Traveling
  • Long rual dog walks
  • Playing guitar
  • Socialising with friends/family

William Snelling

Will runs his own fit club on Hayling Island along with one to one training for a large group of clients. His years of experience with people mean he has a keen understanding of how to help clients reach goals.

Contact Will: wingchunwill.ws@googlemail.com

REPs information

Pending

Qualifications

  • Level 3 Sports Coach
  • Level 2 Gym Instructor
  • Level 2 Sports Instructor
  • Current development

    • Level 3 Personal Trainer

    Industry experience

    Will runs his own fit club on Hayling Island along with one to one training for a large group of clients. His years of experience with people mean he has a keen understanding of how to help clients reach goals.

    Specialist area

    • Weight training
    • Sports coaching
    • Fat loss
    • Nutrition

    Interests

    • Weight trainig
    • All sports
    • Ciruit Training

    Darren Brewer

    Darren runs a male fitness group in Southsea, working one to one or in group sessions. He can help you set realistic goals in program writing and full diet plans.

    Contact Darren: brewerspt@gmail.com

    REPs information

    REPS Level 3 Advanced Personal Trainer
    Membership Number R0140766

    Qualifications

    • Level 3 Personal Trainer
    • Level 3 Fitness Instructor
    • Industry experience

      Darren runs a male fitness group in Southsea, working one to one or in group sessions. He can help you set realistic goals in program writing and full diet plans.

      Specialist area

      • Muscle gain
      • Competition preparation
      • Muscle endurance
      • Diet plans
      • Weight loss
      • Nutritional advice

      Interests

      • Weight training
      • Mixed Martial Arts

      Our personal trainers are encouraged to become REPs accredited

      The Register of Exercise Professionals - aka REPs - exists to provide members of the public with an independent safety net of accountability focused on raising the professional standards of the fitness industry. Activ Health supports this initiative and actively encourages all of it's trainers to be affiliated to this register. For more info contact www.exerciseregister.org