Think Eat Do


Simple solutions to complex needs

Corporate Wellness

The Challenge

Your staff are your company’s most important asset. Ensuring optimum performance from each member of your team requires a careful balance of their physical and psychological wellbeing to ensure that they minimise the risk of:

  • Obesity
  • Obesity
  • Stress
  • Hypertension
  • Osteoarthritis
  • Back Pain
  • Asthma
  • Diabetes
  • Heart Disease
  • Depression
  • Anxiety
  • Hypotension
  • Hypercholesterolaemia
  • Rheumatoid Arthritis
  • Osteoporosis
  • Neck Pain
  • Joint Replacement
  • Chronic Obstructive Pulmonary Disease

The Solution

Many corporate providers will endeavour to validate their exorbitant fees by hiding behind convoluted medical terminology and apparently complex scientific medical protocols. The solution however is actually very simple: An individual’s wellbeing is directly related to how they THINK and what they EAT and DO.

Our Offering

To evidence any return on investment required numerous physiological metrics can be made available as required. These include but are not limited to:-

  • Blood Pressure
  • Waist/Hip Ratio
  • Flexibility
  • Resting Heart Rate
  • Body Mass Index
  • Strength
  • Lung Function
  • Body Fat % Stamina

  • Individually Tailored Fully Supervised Exercise Programs
  • Fitness Testing
  • Health Risk Stratification
  • Educational Workshops and Seminars
  • Exercise Classes
  • Personal Training
  • Weight Loss Consultancy
  • Health Risk Stratification
  • Lifestyle Management
  • Ongoing support to ensure that the long term Health and Wellbeing of individuals within your organisation is monitored over time

To arrange an informal chat about your requirements please contact us